Welcome to the 6-Week Fit for Fall Frenzy!
We want to personally thank you taking action. You’ve taken the first step to change and improve, now the work begins!
We are here to support you 100% of the way. Our mission is to help leave you better off than before you joined the challenge.
BELOW IS EVERYTHING YOU NEED
NEXT STEPS-DO THIS NOW
- Check your email to get everything you need. If you don’t get an email text us at the number below.
- Text “inbody” to (714) 909-1203 to schedule your body composition scan. This must be completed to track your progress.
Our official start date if 9/16, please make sure to complete all of the steps in your welcome email before the 16th.
InBody Testing Guidelines
ACCOUNTABILITY IS KEY
We know that the basics of getting 8 hours of sleep per night, eating mostly healthy foods in the right portions, exercising regularly, and managing our stress in healthy ways have been the keys to being successful in health and fitness since the beginning of time, so why don’t we do them consistently?
The answer – accountability. When kept accountable by someONE, or even someTHING, the things we intuitively know that work become the things that we actually do, and it is this action that produces results. But how can we be sure that our behaviors (in our direct control) are leading us to the outcomes (out of our direct control) that we desire?
At NLPT, we know that the key to making sure our efforts get us the results we want is to consistently measure something – because what gets measured, gets managed. That’s why you get access to our state-of-the-art InBody body composition analyzer. By consistently measuring various components of body composition such as body weight, body fat, and muscle mass, you can finally answer the question, “Is what I’m doing ACTUALLY working for me?”
A 3-Step Guide to Eating Healthier & Achieving Your Nutrition Goals
This is not the only way to go about nutrition and dropping body fat – we have several methods that work and are effective. Everything works as long as you execute the plan. Use this as a guideline to get started!
This guide has helped people shed anywhere from 5-over 100 lbs! Following basic principles without the stress of all the guesswork.
NLPT PREFERRED MEAL PREP
Save time, money, and stay on track with your nutrition goals! Our preferred meal prep service offers delicious, balanced meals. Enjoy the convenience of healthy eating without the hassle—because your time is precious, and so is your health.
MAKE SURE TO SAVE THESE IMAGES TO YOUR PHONE AND TAKE THEM WITH YOU EVERYWHERE YOU GO.
NLPT PREFERRED SUPPLEMENTS
We have partnered with a provider that carries all of the best brands of supplements and vitamins. Click below to get discounts and access to our preferred supplement stacks based on different goals. Not sure where to start or need guidance with supplements?Email Sako at sako@nolimitpt.com to get started.
CONNECT WITH US
If you have any questions please feel free to contact us at info@nolimitpt.com or call or text us at (714) 909-1203
Don’t forget…Consistency, discipline, hard work, patience and a positive attitude will help you achieve some incredible things. We look forward to working with you.
